You possibly can study extra about your self out of your main character sort than you’d by staring in a mirror all day. Your main character sort might help you acquire better self-awareness concerning the patterns you act out unconsciously.
Specifically, the Enneagram of Persona is an insightful system used to establish which main character sort you most intently align with in accordance with the Riso-Hudson Enneagram Kind Indicator (RHETI®) check. The Enneagram of Persona offers us 9 character classes, one in every of which is sort of uncommon.
- The Reformer
- The Helper
- The Achiever
- The Individualist
- The Investigator
- The Loyalist
- The Fanatic
- The Challenger
- The Peacemaker
Of the 9 Enneagram character varieties, the rarest is Kind 4: the Individualist.
A part of the rationale you don’t meet a number of Individualists is they’re usually introverts. You usually tend to encounter them in a small group or one-on-one state of affairs. The Kind 4 character likes to attach with others at a deep coronary heart degree, which is troublesome to do in massive gatherings.
So, how are you aware when you may need one in every of these uncommon character varieties?
The world’s rarest character sort has these 5 strengths and weaknesses:
1. You reside via your feelings and sometimes really feel misunderstood.
Do you are feeling like nobody understands you? Such as you wish to slot in with others, however you additionally don’t wish to slot in if you’re anticipated to be like everybody else. Do you wish to discover your personal distinctive area of interest in life? These are the struggles of the Kind 4 Individualist.
Discovering your true vocation could be a troublesome aim to realize for anybody, nevertheless it’s amplified if you’re a Kind 4 Individualist as a result of they’re very demanding of themselves. Kind 4s at all times suppose there’s something higher coming alongside, even when the perfect is already staring them within the face.
2. You go to nice lengths to point out the world how completely different you might be.
Possibly you wish to put on leather-based. Maybe, you want to paint your hair. Otherwise you gown in very funky garments that get you a number of consideration. You at all times search to face out from the remainder.
Kind 4 personalities could have a aptitude for design, coloration, and sweetness. Their residence stands out from others in how they adorn a home or an residence. You’re a Kind 4 you probably have a present for understanding what appears good in a room and also you at all times have your eye out for artwork that may make your house distinctive.
3. Day by day, you undergo many feelings which might be neither good nor unhealthy.
If you’re a Kind 4, you usually have your favourite feelings — highly effective emotions of unhappiness, aloneness, and misunderstanding. If you find yourself burdened, it’s straightforward so that you can really feel despair.
Emotional vitality turns into your strategy to take care of stress. Sadly, it solely makes issues worse for you and the individuals who love you. It feels such as you get caught in a single emotion and you’ll’t get out of your irritableness and despair till you get again into residing within the second.
If you’re a Kind 4, one of the simplest ways to get out of your despair is to discover a apply that will help you grow to be extra grounded.
Kind 4 personalities want to remain current through the use of a apply to assist them divulge heart’s contents to the knowledge of the physique, thoughts, and coronary heart. If you’re a kind 4, take a number of moments, a number of occasions a day, to deliberately breathe that will help you discover your equilibrium.
4. Connecting with the knowledge of your physique may be troublesome.
It’s important for Kind 4s to concentrate to their physique by being attentive to the sensations of the organs and muscular tissues.
An effective way to grow to be extra conscious of the sensations of your physique is by collaborating in a physique scan meditation. You will discover wonderful physique scans on the Perception Timer app. Better of all, you are able to do it by yourself.
Lie down and begin focusing your consideration in your ft. As you progress your consciousness up your physique, spend at the least 30 seconds on every a part of your physique — ft, decrease legs, knees, and so forth.
You could discover this tough, and it takes time and apply to grow to be conscious of your physique, however it’s well worth the effort.
5. Others you meet could discover you intimidating
Because of the depth of your feelings, some individuals won’t be ready to speak with you on the deep degree Kind 4 personalities would love. Folks of different character varieties want time to be open to your need to attach heart-to-heart.
Bear in mind, you’re a stunning individual! You might be distinctive! You might be particular!
Belief you could have one thing necessary to contribute to the world. Bear in mind, all of us have a little bit of Kind 4 in us. Generally, the solutions to your massive questions are lots nearer than you suppose. Pay extra consideration to what’s occurring now moderately than dreaming of what could possibly be in the future.
The individualist character sort has its strengths and weaknesses, and when you share these traits, the possibilities are fairly good you might be one of many uncommon Kind 4 personalities on this planet.
As a Kind 4, life can have its distinctive set of challenges, so understand that while you really feel caught in an emotion, you’ll need to floor your self. Human feelings are in fixed flux and alter, however while you floor your self, you’ll know exactly what you’re feeling in every second.
That is the way you study to benefit from the second and totally expertise all of what life is providing you with all of the ups and downs.
If you really feel down, know it would go. The knowledge of your physique, thoughts, and coronary heart will present you the way in which.
Roland Legge is an writer, licensed religious life coach, and trainer of the Enneagram. He helps individuals connect with their internal selves and discover alignment with their highest objective and values.
This text was initially printed at REL Consultants. Reprinted with permission from the writer.
